Blog Archives

New 2013 Kits! Ordering open now!


M2 has been tinkering with a new design for a few years now.  An epiphany finally struck for  our new iteration to keep you looking and feeling great out on the roads and races.  When you look good, you feel

Posted in bay area, group, indoor cycling, jersey, kit, m2 revolution, san francisco, shorts, studio, triathlon training, voler

2013 Group Training Program


With another successful year at M2 for our training group, capped off with athletes competing at the 70.3 and Ironman World Championships, and even more reaching their personal records in all distances, M2 is planning out the 2013 version.  Big

Posted in 140.6, 70.3, bay area, coaching, cycleops, cycling, golden gate triathlon club, group, half ironman, indoor, ironman, rides, running, san francisco, sf tri club, swimming, training, triathlon

Big weekend at the races for M2 athletes!


M2 athletes were across the west taking on Big Kahuna and Vegas for the Ironman 70.3 World Championship.  Congratulations to everyone as we can see some great improvements for everyone.   Some notable finishes needs some attention and praise as these athletes

Posted in 70.3, big kahuna, ironman, m2 revolution, podium, race, triathlon, world championship

Fitting M2 Farewell to Ironman in Penticton


Sad, but true.  Ironman for the time being will not be in Penticton, but M2 was well represented in this seemingly final installment up North.  For all that M2 has endured in Canada, he is happy to see PR’s and

Posted in athletes, champion, coaching, first timer, Ironman canada, m2, michael mccormack, penticton, pr

Mid Season Updates and Ironman Lake Tahoe!


Big news around the bay with Ironman Lake Tahoe being announced!  The team here at M2 is feverishly planning out options for 2013 lead up to this inaugural event that has everyone really excited.  Its about time we had an

Posted in bay area, bike, Cairns, coaching, escape from alcatraz, IMLT, ironman, ironman kona, lake tahoe, m2, metro, reservoir, run, san francisco triathlon club, swim, TOC, tour of california, training, triathlon, wildflower

Athletes Take on IM California 70.3!

Some impressive results coming out of Oceanside this weekend to kick off the season!  Regulars at M2 took home some PR’s and some hardware to boot!  Nothing like some nasty weather to bring out the best in you as there

Posted in 70.3, california, imca, ironman, m2 revolution, oceanside, race results, triathlon

Running/Track Questions for M2


Some questions came up during our run this past weekend which are great ones to answer for anyone wanting to take the steps to work on speed. M2’s Training Group had a great run through Golden Gate Park, with a

Posted in bike, golden gate park, golden gate triathlon club, half ironman, ironman, kezar track, m2 revolution, run, san francisco triathlon club, swim, track, training, triathlon

CycleOps 400 Pro – Guest Post – Stefan Irion

With classes filling up, and the season cranking up, an impressive addition to the studio has been the 400PT bikes in the front of the class.  These are a little different as they have an electronic tension mechanism, instead of

Posted in 400 pro, cycleops, cycling training, indoor cycling, joule 3.0, m2 revolution, power meter, saris, triathlon training, watts

M2 Programs and Services

The past few years have brought great things to our special studio.  From upgrades, new faces, and new services, M2 hopes to bring a quality, full service experience to all our members. Cycling Classes Cycling power is measured in watts.

Posted in alter-g, art therapy, computrainer, cycleops, cycling, fitness, group training, indoor cycling, ironman, mechanic, power meter, running, san francisco, saris, studio, swimming, training, treadmill, triathlon

Start of the Season and Avoiding the Training Sludge

With January coming to a close its a great time to start evaluating the effectiveness of your training time and if this is consistent with the season’s goals.  Our M2 training squad has gone through some amazing weekends so far

Posted in bay area, cycling, group training, half ironman, ironman, m2 revolution, marin, nicasio, oceanside, olympic, petaluma, running, san francisco, St. George, texas, training, triathlon, wildflower
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