Blog Archives

2nd Annual M2.5fe – Half Iron Training Day

Perfect way to jump start your year, or see how your training is progressing.  M2 is giving you the chance to tackle the Half Iron distance in a low key, low stress way.  THIS IS NOT A RACE,  just an

Posted in .5 fe, 70.3, bay area, coaching, events, ggtc, golden gate triathlon club, half ironman, presidio, running, san francisco triathlon club, training camp, triathlon, triathlon training, workout Tagged with: , , , , , ,

M2 Group Training 2014

We had a great open house this past Friday and I wanted to share what we talked about and make sure everyone knows what’s in store for next year around the studio and our training group. 2013 was an impressive

Posted in .5 fe, 140.6, 400 pro, 70.3, athletes, atoc ride, bay area, big training day, california, canada, cda, cross training, cycle class, cycleops, cycling, cycling trainer, cycling training, first timer, golden gate triathlon club, group training, half ironman, imca, IMLT, indoor, indoor cycling, ironman, Ironman canada, ironman kona, joule 3.0, lake placid, lake tahoe, m2, M2 News, m2 revolution, michael mccormack, olympic, power meter, running, san francisco, san francisco triathlon club, sf tri club, swimming, training, training camp, treadmill, tri california, triathlete, triathlon training, workout Tagged with:

Weekend Workouts – Feb 23rd and 24th

Chilly, but sunny is as good as we can ask for here in the Bay.  Conquering new routes this weekend for our ride, and getting our Escapees some much needed Aquatic Park time to get a good feel for the

Posted in bay area, bike, cycling, golden gate triathlon club, group, ironman, marin, marshall, novato, run, running, san francisco, san francisco triathlon club, swim, tomales, training, triathlon

Weekend Workouts – Feb 23rd and 24th

Chilly, but sunny is as good as we can ask for here in the Bay.  Conquering new routes this weekend for our ride, and getting our Escapees some much needed Aquatic Park time to get a good feel for the

Posted in bay area, bike, cycling, golden gate triathlon club, group, ironman, marin, marshall, novato, run, running, san francisco, san francisco triathlon club, swim, tomales, training, triathlon

2013 Group Training Kickoff Weekend

The Bay Area cycling and triathlete community is buzzing this year with an incredible lineup of events to tackle.  New this year is Ironman Lake Tahoe, and this year we get three days of the Tour of California right in

Posted in 140.6, bay area, bolinas, coaching, golden gate triathlon club, group training, ironman, kickoff, mill valley, san francisco triathlon club, trail, triathlon

2013 Group Training Kickoff Weekend

The Bay Area cycling and triathlete community is buzzing this year with an incredible lineup of events to tackle.  New this year is Ironman Lake Tahoe, and this year we get three days of the Tour of California right in

Posted in 140.6, bay area, bolinas, coaching, golden gate triathlon club, group training, ironman, kickoff, mill valley, san francisco triathlon club, trail, triathlon

2013 Group Training Program

With another successful year at M2 for our training group, capped off with athletes competing at the 70.3 and Ironman World Championships, and even more reaching their personal records in all distances, M2 is planning out the 2013 version.  Big

Posted in 140.6, 70.3, bay area, coaching, cycleops, cycling, golden gate triathlon club, group, half ironman, indoor, ironman, rides, running, san francisco, sf tri club, swimming, training, triathlon

2013 Group Training Program

With another successful year at M2 for our training group, capped off with athletes competing at the 70.3 and Ironman World Championships, and even more reaching their personal records in all distances, M2 is planning out the 2013 version.  Big

Posted in 140.6, 70.3, bay area, coaching, cycleops, cycling, golden gate triathlon club, group, half ironman, indoor, ironman, rides, running, san francisco, sf tri club, swimming, training, triathlon

2013 Group Training Program

With another successful year at M2 for our training group, capped off with athletes competing at the 70.3 and Ironman World Championships, and even more reaching their personal records in all distances, M2 is planning out the 2013 version.  Big

Posted in 140.6, 70.3, bay area, coaching, cycleops, cycling, golden gate triathlon club, group, half ironman, indoor, ironman, rides, running, san francisco, sf tri club, swimming, training, triathlon

Running/Track Questions for M2

Some questions came up during our run this past weekend which are great ones to answer for anyone wanting to take the steps to work on speed. M2’s Training Group had a great run through Golden Gate Park, with a

Posted in bike, golden gate park, golden gate triathlon club, half ironman, ironman, kezar track, m2 revolution, run, san francisco triathlon club, swim, track, training, triathlon
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