Blog Archives

Wild Weekend and Weekend Workouts May 11th & 12th

Taking a little step back to enjoy an amazing weekend coming up, along with many athletes needing a mellow ride Saturday with Wildflower, St George and other events behind them.  M2 and many in the group are also heading to the

Posted in 2013, 70.3, triathlon, wildflower Tagged with: , , , , , , , , , , , ,

Weekend Workouts – March 16th and 17th

Amazing weekend planned for everyone this weekend.  Weather is cooperative so get out and enjoy the sun too.  There is still time to register for our M2 .5 Fe Training Day Saturday.  Don’t go party too hard for St. Patrick’s

Posted in 140.6, 70.3, advice, aquatic park, bay area, big training day, bike, bolinas, events, golden gate park, ironman, m2 revolution, oceanside, polo fields, run, swim, triathlete, wildflower

Weekend Workouts – March 16th and 17th

Amazing weekend planned for everyone this weekend.  Weather is cooperative so get out and enjoy the sun too.  There is still time to register for our M2 .5 Fe Training Day Saturday.  Don’t go party too hard for St. Patrick’s

Posted in 140.6, 70.3, advice, aquatic park, bay area, big training day, bike, bolinas, events, golden gate park, ironman, m2 revolution, oceanside, polo fields, run, swim, triathlete, wildflower

.5 Fe Training Day – March 16th

Perfect way to jump start your year, or see how your training is progressing.  M2 is giving you the chance to tackle the Half Iron distance in a low key, low stress way.  THIS IS NOT A RACE,  just an

Posted in 140.6, 70.3, bay area, big training day, bike, group training, half ironman, ironman, m2 revolution, oceanside, run, san francisco, swim, tri california, triathlete, triathlon, wildflower

.5 Fe Training Day – March 16th

Perfect way to jump start your year, or see how your training is progressing.  M2 is giving you the chance to tackle the Half Iron distance in a low key, low stress way.  THIS IS NOT A RACE,  just an

Posted in 140.6, 70.3, bay area, big training day, bike, group training, half ironman, ironman, m2 revolution, oceanside, run, san francisco, swim, tri california, triathlete, triathlon, wildflower

.5 Fe Training Day – March 16th

Perfect way to jump start your year, or see how your training is progressing.  M2 is giving you the chance to tackle the Half Iron distance in a low key, low stress way.  THIS IS NOT A RACE,  just an

Posted in 140.6, 70.3, bay area, big training day, bike, group training, half ironman, ironman, m2 revolution, oceanside, run, san francisco, swim, tri california, triathlete, triathlon, wildflower

Mid Season Updates and Ironman Lake Tahoe!

Big news around the bay with Ironman Lake Tahoe being announced!  The team here at M2 is feverishly planning out options for 2013 lead up to this inaugural event that has everyone really excited.  Its about time we had an

Posted in bay area, bike, Cairns, coaching, escape from alcatraz, IMLT, ironman, ironman kona, lake tahoe, m2, metro, reservoir, run, san francisco triathlon club, swim, TOC, tour of california, training, triathlon, wildflower

Mid Season Updates and Ironman Lake Tahoe!

Big news around the bay with Ironman Lake Tahoe being announced!  The team here at M2 is feverishly planning out options for 2013 lead up to this inaugural event that has everyone really excited.  Its about time we had an

Posted in bay area, bike, Cairns, coaching, escape from alcatraz, IMLT, ironman, ironman kona, lake tahoe, m2, metro, reservoir, run, san francisco triathlon club, swim, TOC, tour of california, training, triathlon, wildflower

Mid Season Updates and Ironman Lake Tahoe!

Big news around the bay with Ironman Lake Tahoe being announced!  The team here at M2 is feverishly planning out options for 2013 lead up to this inaugural event that has everyone really excited.  Its about time we had an

Posted in bay area, bike, Cairns, coaching, escape from alcatraz, IMLT, ironman, ironman kona, lake tahoe, m2, metro, reservoir, run, san francisco triathlon club, swim, TOC, tour of california, training, triathlon, wildflower

Start of the Season and Avoiding the Training Sludge

With January coming to a close its a great time to start evaluating the effectiveness of your training time and if this is consistent with the season’s goals.  Our M2 training squad has gone through some amazing weekends so far

Posted in bay area, cycling, group training, half ironman, ironman, m2 revolution, marin, nicasio, oceanside, olympic, petaluma, running, san francisco, St. George, texas, training, triathlon, wildflower
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