For many people the treadmill is a tortuous thing that they stay away from at all costs, but it can be an incredibly beneficial tool in a run program, or cross training. You can see M2 athletes using the treadmills…
Monthly Archives: September 2011
Dreadmills – Alter-G and High Speed at M2
Posted in alter-g, cross training, high speed, m2 revolution, reservations, san francisco, treadmill
Dreadmills – Alter-G and High Speed at M2
For many people the treadmill is a tortuous thing that they stay away from at all costs, but it can be an incredibly beneficial tool in a run program, or cross training. You can see M2 athletes using the treadmills…
Posted in alter-g, cross training, high speed, m2 revolution, reservations, san francisco, treadmill
Dreadmills – Alter-G and High Speed at M2
For many people the treadmill is a tortuous thing that they stay away from at all costs, but it can be an incredibly beneficial tool in a run program, or cross training. You can see M2 athletes using the treadmills…
Posted in alter-g, cross training, high speed, m2 revolution, reservations, san francisco, treadmill
Monday Night Football!
The first week of football season left the Monday night class weary and looking for a good running game to show up and take some time off the clock. Tom Brady and the pass happy Patriots left the legs wobbled after…
Posted in cycle class, indoor cycling, m2 revolution, MNF, Monday Night Football, NFL, spin class, workout
Monday Night Football!
The first week of football season left the Monday night class weary and looking for a good running game to show up and take some time off the clock. Tom Brady and the pass happy Patriots left the legs wobbled after…
Posted in cycle class, indoor cycling, m2 revolution, MNF, Monday Night Football, NFL, spin class, workout
Monday Night Football!
The first week of football season left the Monday night class weary and looking for a good running game to show up and take some time off the clock. Tom Brady and the pass happy Patriots left the legs wobbled after…
Posted in cycle class, indoor cycling, m2 revolution, MNF, Monday Night Football, NFL, spin class, workout
Guest Race Report – Ryan Kendrick Long
Not every race day goes as planned. One member of our Canada crew had to learn that the hard way as adversity was thrown his way, but he dealt with the problems as well as anyone could. His experience also…
Guest Race Report – Ryan Kendrick Long
Not every race day goes as planned. One member of our Canada crew had to learn that the hard way as adversity was thrown his way, but he dealt with the problems as well as anyone could. His experience also…
Guest Race Report – Ryan Kendrick Long
Not every race day goes as planned. One member of our Canada crew had to learn that the hard way as adversity was thrown his way, but he dealt with the problems as well as anyone could. His experience also…
