Monthly Archives: March 2013

Weekend Workouts – March 23rd and 24th

Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley.  Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson

Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon

Weekend Workouts – March 23rd and 24th

Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley.  Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson

Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon

M2 Upcoming Events

M2’s first big event for the year was a great one.  Over 20 athletes took on the Half Iron distance in our .5 FE Training Day, and while the day started off a little chilly, it warmed up nicely for

Posted in .5 fe, 140.6, 70.3, altitude, amgen, aquatic park, atoc ride, canada, group training, ironman, lake placid, lake tahoe, presidio, santa rosa, tour of california, training camp

M2 Upcoming Events

M2’s first big event for the year was a great one.  Over 20 athletes took on the Half Iron distance in our .5 FE Training Day, and while the day started off a little chilly, it warmed up nicely for

Posted in .5 fe, 140.6, 70.3, altitude, amgen, aquatic park, atoc ride, canada, group training, ironman, lake placid, lake tahoe, presidio, santa rosa, tour of california, training camp

Weekend Workouts – March 16th and 17th

Amazing weekend planned for everyone this weekend.  Weather is cooperative so get out and enjoy the sun too.  There is still time to register for our M2 .5 Fe Training Day Saturday.  Don’t go party too hard for St. Patrick’s

Posted in 140.6, 70.3, advice, aquatic park, bay area, big training day, bike, bolinas, events, golden gate park, ironman, m2 revolution, oceanside, polo fields, run, swim, triathlete, wildflower

Weekend Workouts – March 16th and 17th

Amazing weekend planned for everyone this weekend.  Weather is cooperative so get out and enjoy the sun too.  There is still time to register for our M2 .5 Fe Training Day Saturday.  Don’t go party too hard for St. Patrick’s

Posted in 140.6, 70.3, advice, aquatic park, bay area, big training day, bike, bolinas, events, golden gate park, ironman, m2 revolution, oceanside, polo fields, run, swim, triathlete, wildflower

Weekend Workouts – March 9th and 10th

After a stellar weekend for the group climbing Tam and taking home some hardware at Alcatraz and Merco, its time to stretch the distance once again and build our endurance.  Weather should cooperate and warm up nicely for the weekends

Posted in 140.6, 70.3, alpine dam, bike, fairfax, group training, hills, hwy 1, ironman, mill valley, pt reyes, run, Tennessee valley, weekend, workout

Weekend Workouts – March 9th and 10th

After a stellar weekend for the group climbing Tam and taking home some hardware at Alcatraz and Merco, its time to stretch the distance once again and build our endurance.  Weather should cooperate and warm up nicely for the weekends

Posted in 140.6, 70.3, alpine dam, bike, fairfax, group training, hills, hwy 1, ironman, mill valley, pt reyes, run, Tennessee valley, weekend, workout

Big weekend in the cold!

Saturday saw an amazing climb up Mt. Tam in the sun, but the excitement was for the brisk Sunday all around the bay with Escape from Alcatraz and the Merco Cycling Classic going off.  Definitely a change to Escape in March

Posted in EFA, escape from alcatraz, group training, hilltop road race, javier gomez noya, merco cycling classic, mt tam, triathlon

Big weekend in the cold!

Saturday saw an amazing climb up Mt. Tam in the sun, but the excitement was for the brisk Sunday all around the bay with Escape from Alcatraz and the Merco Cycling Classic going off.  Definitely a change to Escape in March

Posted in EFA, escape from alcatraz, group training, hilltop road race, javier gomez noya, merco cycling classic, mt tam, triathlon
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