Perfect way to jump start your year, or see how your training is progressing. M2 is giving you the chance to tackle the Half Iron distance in a low key, low stress way. THIS IS NOT A RACE, just an…
Blog Archives
2nd Annual M2.5fe – Half Iron Training Day
Posted in .5 fe, 70.3, bay area, coaching, events, ggtc, golden gate triathlon club, half ironman, presidio, running, san francisco triathlon club, training camp, triathlon, triathlon training, workout Tagged with: 2014 Group Training, 70.3, bay area, group training, half iron training day, san francisco, triathlon
M2 Group Training 2014
We had a great open house this past Friday and I wanted to share what we talked about and make sure everyone knows what’s in store for next year around the studio and our training group. 2013 was an impressive…
Posted in .5 fe, 140.6, 400 pro, 70.3, athletes, atoc ride, bay area, big training day, california, canada, cda, cross training, cycle class, cycleops, cycling, cycling trainer, cycling training, first timer, golden gate triathlon club, group training, half ironman, imca, IMLT, indoor, indoor cycling, ironman, Ironman canada, ironman kona, joule 3.0, lake placid, lake tahoe, m2, M2 News, m2 revolution, michael mccormack, olympic, power meter, running, san francisco, san francisco triathlon club, sf tri club, swimming, training, training camp, treadmill, tri california, triathlete, triathlon training, workout Tagged with: 2014 Group Training
Weekend Workouts – April 20th and 21st
SF Summer is in full swing this weekend and we plan to take full advantage of it. Its another chance to get a great ride in before our Double Diablo Assault on 4/27, so come join us for a big…
Posted in bike, run, swim, weekend, workout Tagged with: bay area, group training, ironman, limantour, san francisco, triathlon, wildflower
Weekend Workouts – April 13th and 14th
Lots of fun last weekend with our duel rides for great distance for everyone. This weekend we’ll be taking on some altitude to help prepare everyone for what is in store in a few weeks with our Double Diablo adventure. Some of the…
Posted in triathlon training, weekend, workout Tagged with: bay area, bofax, cycling, group training, running, san francisco, stinson, triathlon
Weekend Workouts – March 9th and 10th
After a stellar weekend for the group climbing Tam and taking home some hardware at Alcatraz and Merco, its time to stretch the distance once again and build our endurance. Weather should cooperate and warm up nicely for the weekends…
Posted in 140.6, 70.3, alpine dam, bike, fairfax, group training, hills, hwy 1, ironman, mill valley, pt reyes, run, Tennessee valley, weekend, workout
Weekend Workouts – March 9th and 10th
After a stellar weekend for the group climbing Tam and taking home some hardware at Alcatraz and Merco, its time to stretch the distance once again and build our endurance. Weather should cooperate and warm up nicely for the weekends…
Posted in 140.6, 70.3, alpine dam, bike, fairfax, group training, hills, hwy 1, ironman, mill valley, pt reyes, run, Tennessee valley, weekend, workout
Monday Night Football!
The first week of football season left the Monday night class weary and looking for a good running game to show up and take some time off the clock. Tom Brady and the pass happy Patriots left the legs wobbled after…
Posted in cycle class, indoor cycling, m2 revolution, MNF, Monday Night Football, NFL, spin class, workout
Monday Night Football!
The first week of football season left the Monday night class weary and looking for a good running game to show up and take some time off the clock. Tom Brady and the pass happy Patriots left the legs wobbled after…
Posted in cycle class, indoor cycling, m2 revolution, MNF, Monday Night Football, NFL, spin class, workout
Monday Night Football!
The first week of football season left the Monday night class weary and looking for a good running game to show up and take some time off the clock. Tom Brady and the pass happy Patriots left the legs wobbled after…
Posted in cycle class, indoor cycling, m2 revolution, MNF, Monday Night Football, NFL, spin class, workout
