We had a great open house this past Friday and I wanted to share what we talked about and make sure everyone knows what’s in store for next year around the studio and our training group. 2013 was an impressive…
Blog Archives
M2 Group Training 2014
Posted in .5 fe, 140.6, 400 pro, 70.3, athletes, atoc ride, bay area, big training day, california, canada, cda, cross training, cycle class, cycleops, cycling, cycling trainer, cycling training, first timer, golden gate triathlon club, group training, half ironman, imca, IMLT, indoor, indoor cycling, ironman, Ironman canada, ironman kona, joule 3.0, lake placid, lake tahoe, m2, M2 News, m2 revolution, michael mccormack, olympic, power meter, running, san francisco, san francisco triathlon club, sf tri club, swimming, training, training camp, treadmill, tri california, triathlete, triathlon training, workout Tagged with: 2014 Group Training
Weekend Workouts – March 23rd and 24th
Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley. Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson…
Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon
Weekend Workouts – March 23rd and 24th
Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley. Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson…
Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon
M2 Upcoming Events
M2’s first big event for the year was a great one. Over 20 athletes took on the Half Iron distance in our .5 FE Training Day, and while the day started off a little chilly, it warmed up nicely for…
Posted in .5 fe, 140.6, 70.3, altitude, amgen, aquatic park, atoc ride, canada, group training, ironman, lake placid, lake tahoe, presidio, santa rosa, tour of california, training camp
M2 Upcoming Events
M2’s first big event for the year was a great one. Over 20 athletes took on the Half Iron distance in our .5 FE Training Day, and while the day started off a little chilly, it warmed up nicely for…
Posted in .5 fe, 140.6, 70.3, altitude, amgen, aquatic park, atoc ride, canada, group training, ironman, lake placid, lake tahoe, presidio, santa rosa, tour of california, training camp
Weekend Workouts – March 9th and 10th
After a stellar weekend for the group climbing Tam and taking home some hardware at Alcatraz and Merco, its time to stretch the distance once again and build our endurance. Weather should cooperate and warm up nicely for the weekends…
Posted in 140.6, 70.3, alpine dam, bike, fairfax, group training, hills, hwy 1, ironman, mill valley, pt reyes, run, Tennessee valley, weekend, workout
Weekend Workouts – March 9th and 10th
After a stellar weekend for the group climbing Tam and taking home some hardware at Alcatraz and Merco, its time to stretch the distance once again and build our endurance. Weather should cooperate and warm up nicely for the weekends…
Posted in 140.6, 70.3, alpine dam, bike, fairfax, group training, hills, hwy 1, ironman, mill valley, pt reyes, run, Tennessee valley, weekend, workout
Big weekend in the cold!
Big weekend in the cold!
Weekend Workouts – March 2nd and 3rd
Two months into the year and the group has had some great success stretching the distance. This weekend we take a step back in mileage, but increase some intensity while having some fun up on Mt. Tamalpais! Saturday RideMill Valley…
Posted in bay area, bolinas, escape from alcatraz, group training, stinson, tam, tamalpais, time trial, triathlon, weekend
